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Recorded Programs
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 TCME Training and Workshops | Other Training | Professional Trainings | Trainings Created by TCME Members | Recorded Programs Recorded trainings/workshops are provided in MP3 format. To download, right-click on the link and choose "save as." Mindful versus Mindless Eating (online recording) TCME INTERVIEW 1 Distraction Presented By: Megrette Fletcher Date (August 10, 2010) Brief Description:This teleconference will explore how distraction contributes to mindless over eating. Spiritual Hunger The Mindfulness Code: Keys for Overcoming Fear, Anxiety, Stress, and Unhappiness Presenter: Donald Altman Recorded: Monday, June 14, 2010 1pm EDT Description: In this 50-minute discussion, Donald will discuss how to deepen one's mindfulness practice through understanding the 4 keys of mindfulness--mind, body, spirit, and relationships--which are the subject of his new book, The Mindfulness Code. Objectives: The participant will learn how intention, centering, attention, and present moment focus are central to any mindfulness practice; the particpant will explore how to deepen her or his own practice, and also discover four unique keys, or avenues, through which mindfulness can be experienced. CEU's available for TCME members who are Registered Dietitians. Unintentional Eating CEU's available for TCME members who are Registered Dietitians Different Types of Hunger CEU's available for TCME members who are Registered Dietitians
Spice Your Food with Spiritual Gratitude Presented By: Donald Altman, M.A., LPC The Function and Power of Food Blessings Recorded: Thursday, May 13, 2010 Description and learning objectives available on Calendar Section of TCME site. Available for Members Only - Become a Member! Mindfully Nourishing the ‘Hungry Ghost’ Within Presented By: Ronna Kabaznick, PhD Recorded: Thursday August 14 , 2008 Description and learning objectives available on Calendar Section of TCME site. Available for Members Only - Become a Member! Coping with Head Hunger Presented by Michelle May, MD Recorded: Monday, August 11, This Recording is No Longer Available Title: What's for Dinner?-- Eating with Themed Meal Cards Presented by Donald Altman, MA Recorded: (Thursday July 24, 3-3:50 ET) Description and learning objectives available on Calendar Section of TCME site. Available for Members Only - Become a Member! Chocolate Doesn’t Cause Weight Gain: How to Get Rid of Guilt Presented by Michelle May MD, Author of Am IHungry? Recorded: July 28, 2-3 EST Description and learning objectives available on Calendar Section of TCME site. Available for Members Only - Become a Member!
Guided meditation (mp3, 4.4mb) Excerpted from the Tele-conference --Creating a Mindfulness Meditation Practice The benefits of having a personal mindfulness practice can include cultivation of empathy and understanding. A mindfulness practice can help you feel the joy and frustration your patient's experience when they attempt to change. Meet Dr. Zeckhausen Author of, Recorded March 20, 2008 Full Mouse, Empty Mouse is the first children's book devoted to addressing the emotional, social and familial variables that can contribute to eating problems in kids. This interactive presentation will describe how this unique book can be used by adults who care about kids: from dieticians to therapists, from educators to parents. Learning Objectives: 2. Full Mouse, Empty Mouse addresses kids' attempts to cope with stress, as well as the typical interpersonal consequences of these behaviors and resulting weight changes. The "anti-dote" to the problem will be demonstrated through the story: the idea that connection to heart and body as well as connecting to loved ones can meet kids' emotional needs. 3. The book can be used in various settings. Therapists and dieticians who work with children or adult clients struggling with eating problems can use the story to uncover underlying issues. The story can be used in a school setting as a complement to existing wellness and obesity prevention initiatives. Mindful Eating with Bariatric Surgery (mp3, 13mb) Description and learning objectives available on Calendar Section of TCME site. Available for Members Only - Become a Member! Introducing Mindful Eating into Health Counseling When Patients Resist (mp3, 12mb) Description and learning objectives available on Calendar Section of TCME site. Mindfulness-based Weight Management This call was recorded. Handout for this call in Handouts and Articles section of TCME site.
Description: Most diets are restrictive and unsustainable leaving the dieter feeling guilty and disappointed. This interactive seminar explores specific strategies using a mindfulness-based approach for long term weight management without dieting or deprivation. Website: Am I Hungry?® mindfulness-based weight management resources available at http://www.amihungry.com/. Am I Hungry? Book Review Working Mindfully with Binge Triggers Description and learning objectives available on Calendar Section of TCME site. What is Mindful Eating Intended audience: All Course goals:
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Mindfulness Exercises to try or use with patients. Description and learning objectives available on Calendar Section of TCME site. ———————— How to Introduce Mindful Eating into Health Counseling. Presented By: Molly Kellogg, RD, CDE Molly Kellogg, RD, LCSW presented when and how to shift from a traditional informational process to helping a client become more mindful while eating. She explored the benefits of including mindfulness counseling in your nutrition and health sessions. This was an interactive call. Target Audience: Dietitians, Nutrition therapists, Physicians, Nurses, Health Educators There are no handouts necessary for this call. Educational Objectives: participants will be able to For more information or to become a member of TCME, please send questions to info@tcme.org or call 603-778-5841 EDT |
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