Training & Workshops
Previously Recorded Programs
Click here for Audio mp3s on Mindful Eating
|
 |
 |
|||||||||||||||||||||||||||||||||||||||||||||||||||
|
 TCME Training and Workshops | Other Training | Professional Trainings | Trainings Created by TCME Members | Recorded Programs The following programs are offered by TCME. They are presented without compensation to the presenter or TCME. The Center for Mindful Eating offers these to assist professionals in exploring and understanding the principles of mindfulness and mindful eating. TCME acknowledges that it does not control the content of these programs and offers them for educational purposes only. Fullness: There’s No Single Right Level! Program description: Tuning into feedback from our stomachs can be a powerful way to interrupt mindless eating. Learning to recognize these feelings is the first step. Choosing how full to be after a meal is the second, which may differ from a light lunch to eating a holiday meal. This program will address the need for flexibility with this process with clients. Date/Day: January 24, 2012 Tuesday Phone access: This is a Member-only teleconference. Become a member! Members please log in on Members page to obtain call information. Mindful versus Mindless Eating Program description: Mindful Eating has become very popular over the past decade. It focuses on slowing down, distinguishing between quality and quantity and the awareness of different levels of hunger and fullness. But are these skills enough to uproot the forces that sustain mindless eating? Join this teleconference to learn about the significant and radical differences between mindful and mindless eating. Date/Day: January, 25, 2012, Wednesday Phone access: This teleconference is free and open to everyone interested in mindful eating, including professionals from all disciplines. The Conference Access Number is: (209) 647-1600 Exploring the difference between feeling full vs. satisfied Program Description: Come join Megrette Fletcher, Registered Dietitian and Certified Diabetes Educator as she explores the difference between feeling full vs. satisfied. The teleconference will be open to the general public and is intended for personal use. Date/Day: February 9, 2012 Thursday Phone access: The Conference Access Number is: (209) 647-1600
.
|
|
|||||||||||||||||||||||||||||||||||||||
