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Presented by Megrette Fletcher, MEd, RD, CDE, TCME co-founder and executive director
Date and Time: (Thursday, February 25, 4:30-5:20 ET)
Call In Information: 218-862-4124 Passcode: 629533
Brief Description: Join Megrette Fletcher, M.Ed, RD, CDE as she explains how bringing a few concepts of mindful eating can assist in reducing unintentional eating.
Target Audience: This call is open to anyone interested in mindful eating and reducing unintentional eating.
CEU's available for TCME members who are Registered Dietitians
Participants will be able to:
1. identify 3 causes of unintentional eating
2. state 2 ways mindful eating can assist with reducing unintentional eating.
3. Utilize one suggestion to reduce unintentional eating at a meal or snack